Struggling with motherhood time and time again. Struggling with mom rage? And mom guilt? Feeling lonely in your journey through motherhood? Feeling aimless as you wake up and life feels like "Groundhog Day" the movie.
These feeling have everything to do with confidence. Confidence in motherhood comes from self and yourself alone. When you are confident you believe in yourself. Moms, you can wake up with certainty. You can show your children courage and determination. You can have a firmness in your demeanor. You are able to show grace to yourself and others.
All of this is possible with confidence. When you are a confident mom you have poise to overcome any obstacle that you will face in motherhood.
To be blunt, it isn't motherhood you are struggling with, it is yourself. Stop using motherhood as your excuse for not continuing to grow as a woman.
To be that confident mom you will need education, self-awareness, and self-reflection.
1. Reflecting on your Circle of Control
You control you!
How you treat others.
2. Knowing your "why" in life
Focusing "why" you want your goals not "how" you are going to achieve them. Once you know your purpose you will have a clear picture of how you are going to achieve dreams
3. Live a Shark Life
Sharks only move forward. If they stop or go backwards they would die. Sharks only look up, never down. You must keep moving forward as your life depends on it. Personal Growth!
Harnessing all that you are in the service of realizing the best version of yourself so you can help raise the bar for the whole family. Becoming a resilient mom.
5. Balanced Well-Being
There are 8 wellness dimensions that need regular maintenance. Using the Wheel of Life to measure your satisfaction with all wellness dimensions. Building awareness of your wellness before becoming a self-neglecting mom can cause a whirlwind of problems.
We as moms make the decision to live a joyful life full of our passion and desire. Do not let motherhood be an excuse to not thrive.
About "The Mom Coach"
Kelly Hater, owner of Mama Bear Domain, has over 15 years of coaching experience along with a B.S. in Health Promotion specialized in Exercise Science.
She specializes in helping clients overcome mom burnout, providing a clear, decisive plan that leads her clients on a path of success. Her clients no longer let mom guilt steal their identity and goals. Moms deserve to be happy and live a fulfilling life. She personally has overcome overwhelming struggles herself. Get the accountability needed to take action. As a mom of two she gets it. Join NOW "The Mom Coach - On Demand" for the proven program to "stop existing, start living."